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INGREDIENTS

  • 3/4 cup coconut water, or water
  • 2 green apples, cored and quartered
  • 1/4 English cucumber, chopped
  • 1/2 bunch flat leaf parsley, leaves only, chopped
  • 1 slice piece ginger, 1 inch thick
  • 1 medium lemon, peeled and seeded
  • 1 cup ice cubes

INSTRUCTIONS

  1. Place all the ingredients in a good quality blender, starting with the liquids and blend until smooth. Optional, run through a mesh sieve if you don’t like it pulpy. Pour into 2 glasses with ice.
  2. Pour into 2 glasses with ice.

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About

Our philosophy is about food that nourishes, is made with love and makes for a happy body. We are also partial to the odd treat, because there is no fun in denying oneself. So moderation is key, but a clean and organic plate is best. We don’t do diets. We do delicious.

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